Fitness Fair set at YMCA
Published 3:18 am Wednesday, January 17, 2007
A Fitness Fair has been set for Saturday, Jan. 20 at the Brewton YMCA and is open to members and non-members alike.
Offered during the day will be brief classes in areas of aerobics, body basics. Boxing, Pilates, yoga and others.
Classes will be offered in 20-minute sessions beginning at 8:30 a.m. and continuing until 11 a.m.
Sessions beginning at 8:30 will include Bosu/step, hi/low aerobics and treadride. Classes at 9 a.m. include body basics for seniors, abs - core strength and treadride. Classes at 9:30 include boxing, Pilates and treadride. Classes at 10 a.m. include gliding, get on the ball and treadride with 10:30 a.m. classes including fit and firm, yoga and treadride.
A nursery will be provided for those who participate in the classes. Instructors for classes include Janet Peterman, Emmie Jernigan, Vivian Layton, Jessica Nelson, Bentley Wiggins, Shay McShae and Stacey Fuqua.
For additional information concerning these and other classes offered by the Brewton YMCA, call 867-9622.